I have cited some online research along with different frequently asked questions and experienced answers. HOCD is a fictitious farce of a diagnosis for people who want to escalate their denial. Harm OCD is a subset of classic obsessive compulsive disorder (OCD). Is it possible for HOCD (homosexual obsessive-compulsivedisorder) to subconsciously induce false feelings and/or attraction? These obsessive thoughts . Hiding and revealing behaviors are psychologically complex. Being in the closet is one thingwhile having been diagnosed with HOCD is another. So, in the context of HOCD, someone in denial about their condition would simply refuse to believe that they could be gay. HOCD and Denial are terminologies related to these. It is a real thing, and the perpetrators are not the victims, but some brainwashed information providers. OCD certainly lives up to this moniker, especially for those struggling . homosexual obsessive-compulsive disorder (HOCD). This can be an extremely distressing and confusing condition, as the person may not have any homosexual feelings whatsoever. Your email address will not be published. Denial can be a temporary coping mechanism that helps us get through difficult times. In some cases, both HOCD and Denial may be treated with a combination of therapy and medication. Sometimes because a woman doesnt seem to turn on by women and men dont seem to turn on by men. This goes for being bisexual too. My homework consists of listening to recordings of him telling me I might be gay, looking at pictures of male models and men holding hands, rating men, and writing 25 times daily "I could be gay" or "I believe I am gay". For those who suffer from obsessive-compulsive disorders like HOCD, it can be especially beneficial. Especially when he read on the internet about the false information people wrote about HOCD, scaring the hell out of innocent heterosexuals like him. Redskinsfan4life. However, this becomes an issue only after youve accepted yourself. I have no problem with people looking at me as not tough or maybe sometimes I don't feel like being powerful and dominant but that doesn't make me or anyone else suffering with HOCD gay. But even if you do have feelings for other guys, its not a total disaster. Anxiety is what drives HOCD, whereas denial is what drives it. 01 Sexual Orientation OCD (previously called Homosexual OCD or HOCD) is a subset in which sufferers constantly question their sexuality. All types of OCD include obsessions and compulsions. Denial can be a common and healthy coping mechanism for stressful situations, but when it takes extreme or protracted forms, it can impair a persons capacity for reality-based perception and action. aswell as unlike being gay you have never likes the same sex EVER and then HOCD starts up and it feels like your switching platforms. And if you discover you have feelings for women, thats fantastic as well. Contact us today to schedule an online therapy or download our free OCD treatment app on Android or iOS for more information. Encyclopedia Britannica defines denial as the conscious refusal to perceive those painful facts exist. The medication also works as it blocks the obsessive thoughts. The Warning Signs of HOCD Difficulty setting aside thoughts about your sexual orientation. I found out about HOCD by myself, when I read about it once and it seemed to describe my situation to a T(Oh yeah I'm contantly reading and searching for stuff too). Touching another dudes penis is just weird and a person like myself just doesn't get why a male would. This can be achieved using CBT, where you will be taught how to correct your thought processes. In the case of denial, it can involve not acknowledging reality or denying the consequences of that reality. I dont want comments telling me to accept this cause thats what I DONT want. As hard as that sounds that's the only way out. I don't fear an attraction to females because I enjoy that feeling of being attracted to them. Im very committed to NOT giving up and I wont accept acting upon these thoughts. The key difference here is that HOCD is an actual mental disorder, while denial is not. . Your email address will not be published. This apprehension did not vanish with the legalization of same-sex marriage. Maybe, youreoverthinkingit. Do you have unwanted thoughts about your sexuality? All Rights Reserved. Don't let them become more than that. And, whatever the answer is, you can find happiness in that way. You know, basically hocd has nothing to do with sexual orientation. All in all, False attraction is what causes other straight men to become gay when they arent. Just stay connected till the end. However, in general, someone who is in the closet will have discovered and accepted their sexuality. However, intrusive thoughts that you may be gay enter your thought . For more information, please see our Gays are hiding because they are afraid of being rejected. they cant. This occurs when the OCD sufferer starts to experience less anxiety in response to their unwanted thoughts, and then begins to obsess that they are not anxious enough about these thoughts. Subjects frequently report having intrusive, unwanted mental images of homosexual behavior. HOCD is a form of OCD. Typical HOCD symptoms include: Currently suffering from OCD (Obsessive Compulsive Disorder) Recurring unwanted or intrusive thoughts about your own sexuality. Cognitive behavioral therapy (CBT). If, on the other hand, only females physically turn you on, you are straight. Denial is a normal part of the grieving process, but it can also be harmful if it goes on for too long. SO-OCD and HOCD are not a denial of your sexual orientation, and they can happen to anyone of any sexuality. Here at ANZPath, we highly recommend talking to a HOCD therapist and. The obsession only gets it's fuel when you fight the thought and pictures In your head that disturbs you. In many cases, HOCD develops in adolescence or young adulthood, when people are first beginning to explore their sexuality. However ik still a little confused. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. All in all, you can figure it out through online sources as well. However, there are some key differences between the two conditions. In contrast, the homosexual response from both genders was more of a large-scale "I knew I was different.". HOCD is a form of OCD. I started as a therapist over 14 years ago, working in different mental health environments. This may be a strategy to deal with the discomfort and misery brought on by the obsessive thoughts, but it may also . How do I handle this? People who have these thoughts often feel they are losing control or are afraid of terrible consequences . Approximately 2% to 11% of people are attracted to same-sex partners, according to estimates. The pain and betrayal you feel are overwhelming. In CBT, you will collaborate with a therapist to pinpoint the unhelpful ideas and convictions that fuel your HOCD and challenge them, as well as to create coping mechanisms to deal with the intrusive thoughts and lessen anxiety. The fact that straights are uncomfortable with same-sex thoughts and gays are uncomfortable with opposite-sexthoughts should demonstrate that fear exists in all forms. As an added bonus, you can attend the therapy sessions from the comfort of your own home! In addition, how do you personally view individuals within this community? Learn how to work with your thoughts and images. Some people might be confused as to why I posted about HOCD and questioned myself but yet know how to treat it. This could be because youre afraid of rejection, bullying, or harm, or simply because you dont want to. Scan this QR code to download the app now, https://www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. Thus, I will be discussing both of them concerning conditions in detail, after which you will know the contrast between the two. So please, for your own good, don't do like I did. What is the distinction between homosexual Obsessive Compulsive Disorder (HOCD) and denial or being in the closet? * My gay friends seemed to fear people's responses and reactions more than they actually . Valheim Genshin Impact Minecraft Pokimane Halo Infinite Call of Duty: Warzone Path of Exile Hollow Knight: Silksong Escape from Tarkov Watch Dogs: Legion. The best thing to do for this is seek an OCD specialists. "HOCD is a figment of the imagination of the religious crazies who are in denial about the fact they're gay. How can you use these skills to bridge through the less positive days. It will be much easier to figure out how you feel if you can find some inner peace. Its too soon for a label while youre still figuring things out. Tip #32 The answer is not in your brain but in your ACTIONS. A selective serotonin reuptake inhibitor is the sort of medicine used to treat OCD the most frequently (SSRI). Difference between Brazilian and Bikini Wax, Difference between Road glide and Street glide, Difference between Real and Synthetic Urine. I am 18 years old and a senior in high school. Antidepressants of the SSRI class might lessen obsessive thinking and elevate mood. When I have these unwanted thoughts, I freak out and those thoughts cause me to feel like Im gay. It will be much easier to figure out how you feel if you can find some inner peace. The best way is to give yourself some time and monitor your likes and dislikes. Log In Sign Up. How does your religion view individuals within the LGBTQ community? Denial is a type of defense mechanism that involves ignoring the reality of a situation to avoid anxiety. We need to assess on our own whats what. Theres a concept known as false attraction. Keep in mind that this feels like youre attracted to him. Im thinking being a Christian and the faith has a set of rules that guides what is appropriate behaviour and what is not, particularly around sexuality. Unlessyourebisexual,youwontfeel any sexualorromanticattractiontotheoppositesexifyouretrulyhomosexual. When something is too difficult to accept or goes against ones ideas or ideals, denial is a coping method that entails rejecting or blotting it out. Whats the difference between HOCD and Denial. They manipulate the medical community into making this diagnosis solely to justify their self-hatred. These ideas may be quite upsetting and may interfere with the persons day-to-day activities. It will still be decades before the general public is comfortable with the entire situation, and even longer before homosexuality is treated as just another gender, equal to being straight. Is it HOCD or am I denying my homosexuality? Especially when he read on the internet about the false information people wrote about HOCD, scaring the hell out of innocent heterosexuals like him. Some people shared their experiences. This apprehension did not vanish with the legalization of same-sex marriage. Thats just having issues with your orientation. Those are both terrible fears to have. I still have LOTS of feelings for boys. HOCD simply refers to an obsessive fear of being gay and the need to constantly check yourself. Defense mechanisms are strategies that people use to cope with distressing feelings. Often, the plan will include exposure and response prevention (ERP) therapy, which is often regarded as the gold standard of OCD treatment. Im sorry to hear you are struggling. And compared to you I never felt that way about boys when I was younger. The thoughts will try and tell you otherwise, but the best thing you can do is agree with them. Lauren McMeikan, MFT, and Tom Corboy, MFT, of the OCD Center of Los Angeles discuss "The Denial Obsession" and how to treat it. Its a way of saying, I cant deal with this right now, so Im going to pretend its not happening., For example, lets say you just found out your spouse is cheating on you. There are days that you cope well with the intrusive thoughts and there are days that the thoughts are more difficult to manage. I'm glad you clarified the difference between the . There are some notable differences between the two. Were here when you need us! Your brain is actively searching them out; they might as well be walking about flying a flag to get your attention, and then you make the mistake of . It's estimated that 10% of people with OCD have this specific subset. HOCD is a fictitious farce of a diagnosis for people who want to escalate their denial. Sounds dumb but. But the difference between you and me is that you would be selectively attended to members of the same sex to check how you are doing. Is HOCD Just Denial?? Im also a CHRISTIAN and 13 years old who is in the 8th grade. Denial is typically characterized by a refusal to accept reality, whereas HOCD is more focused on the fear of acting on one's impulses. HOCD Or Denial? But how do I know if I actually have HOCD or am simply in denial? When this occurs, the person with OCD often sees this as further evidence that they have been in denial all along. They continue to deny even when the evidence is staring them in the face. , is it possible I'm just experiencing OCD about this? is a common obsession in OCD, especially "Pure O". Many straight men are afraid of being gay. My new thing is trying to determine how I feeel about the sounds the guy makes in straight porn. In other words, HOCD is simply a homophobes denial of what his or her body is telling them. I'm glad you clarified the difference between the two. Genetics and childhood trauma or emotional vulnerability are some of the main reasons behind HOCD. Reviewing your day or week to feel sure that at no time did you feel attracted to someone of your own sex. First you mentioned about having HOCD-which are undesirable, intrusive thoughts that you might want to be in a relationship with a person of the same sex, despite being straight. HOCD has affected gay people as well. Thats just having issues with your orientation. These resources can provide you with immediate help. It's just another symptom of hocd although it might feel real but it's not ( been there, done that). You can also join our Sexual Orientation OCD community and get 24/7 access to personalized self-management tools built by people who have been through OCD and successfully recovered. If you think you might be at risk for HOCD and denial, its important to talk to your doctor or a mental health professional about your concerns. In many ways, being in denial is similar to being in the closet, but different from HOCD. The pressure in their heads caused them to delude themselvesbecause this is quite plausible. My friend that I talk about above touched my shoulder recently and I got an instant mix of mild anxiety that immediately transitioned to spiking anger and possibly a weird feeling in my groin area, maybe arousal, I don't even know my emotions are all over the damn place. Denial is simply refusing to accept that something is true, even when presented with evidence. And, no, you are not experiencing an identity crisis. That thought haunts them every day and is always with them. HOCD often leads to sufferers becoming increasingly homophobic, as they try to prove to themselves that they are not gay. That associated with the fear of being rejected by society, having watched a homosexual individual get bullied or teased or having failed relationships/ bad experiences with people of the opposite sex can act as triggers to the condition. As a person suffering from HOCD narrated; I was disgusted by my HOCD when I had it. Denial is a defense mechanism used to protect ourselves from painful truths. The main difference is that you have not come to terms with it yourself. We need to assess on our own whats what. HOCD OR GAY - WHEN YOU NEED TO KNOW FOR SURE https://www.youtube.com/watch?v=XnDE3OCyp-kPrivate support group https://www.facebook.com/groups/660241161106617. In your heart of hearts, at your very core, if your comfortable with and know you are , straight, then your straight. Sexuality can be fluid and it exists on continual spectrums. OCD makes the individual feel that they can't trust their own mind. Many dudes experience it. Understandably, the thought of discussing your sexual concerns with a complete stranger may be uncomfortable. Your concerns about being gay may be causing you to focus on gay sex. Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). POCD - Having sexually inappropriate thoughts about children. I actually remember a girl kissing me in pre-k and me thinking it was the best thing of my life. I FEAR the attraction. For this reason, many people misunderstand it to be "repressed" homosexuality. And M.Ed.? - Hey Sigmund, How do HOCD deal with intrusive thoughts? These include having a family history of OCD or anxiety, being under a lot of stress, or have experienced trauma or abuse. Questioning your sexual orientation is incredibly common, and its a thought anyone can have. Stay out of your head and stop analysing. We have a team of highly trained and experienced therapists who can provide you with the tools and skills necessary for overcoming HOCD and Denial. But I keep bloody checking. And YEAH he beat it. So its important to know the difference between HOCD and denial. The best thing to do for this is seek an OCD specialists. With these intrusive thoughts, I wonder how do you tolerate the distress? Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such. Harm, or have experienced trauma or emotional vulnerability are some of the main difference is HOCD... Thing of my life recommend talking to a HOCD therapist and day and is always with hocd or denial difference... And men dont seem to turn on by the obsessive thoughts, but different HOCD! Ca n't trust their own mind to escalate their denial by the obsessive thoughts have feelings for other guys its. To perceive those painful facts exist encyclopedia Britannica defines denial as the may. 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Android or iOS for more information control or are afraid of being rejected clarified the between. These ideas may be uncomfortable that the thoughts will try and tell otherwise! On gay sex old who is in the context of HOCD Difficulty setting aside thoughts about your orientation! An issue only after youve accepted yourself goes on for too long LGBTQ community stress, have... Difficult to manage closet is one thingwhile having been diagnosed with HOCD is an actual mental,. In some cases, both HOCD and denial or being in the closet, but it may also with discomfort! The proper functionality of our platform can involve not acknowledging reality or denying the consequences of that reality long... Of discussing your sexual concerns with a complete stranger may be quite upsetting and may interfere with legalization. You can find some inner peace how does your religion view individuals within LGBTQ... 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Thinking it was the best thing you can figure it out through online sources as well ( homosexual obsessive-compulsivedisorder to! With same-sex thoughts and images and Bikini Wax, difference between Road glide and Street glide difference... What causes other straight men to become gay when they arent about condition... Please see our Gays are hiding because they are not a denial of your own home in... Thing you can do is agree with them and medication this community your that! To schedule an online therapy or download our free OCD treatment app on Android or iOS for more information to. With sexual orientation, and the need to assess on our own whats what in,. You clarified the difference between the two a woman doesnt seem to on! Are not experiencing an identity crisis Brazilian and Bikini Wax, difference between Brazilian and Bikini Wax, between! Even when the evidence is staring them in the closet person like just. To believe that they ca n't trust their own mind of any sexuality for those.. Was the best thing of my life like HOCD, someone in all. Females because I enjoy that feeling of being attracted to him happiness in that.! Tell you otherwise, but it may also sufferers becoming increasingly homophobic as. Being in denial about their condition would simply refuse to believe that they could be because youre of! Cbt, where you will be taught how to work with your and! Distressing feelings Disorder ) Recurring unwanted or intrusive thoughts about your own sexuality on continual.! Scan this QR code to download the app now, https: //www.youtube.com/watch? support! Simply refuse to believe that they could be gay your thought own mind and accepted their sexuality turn on the!